Liposomal Vitamin B12 1 fl. oz (30ml) (3-Pack)

Since your body can't naturally produce vitamin B12 on its own, you need to regularly consume foods rich in vitamin B12 on a regular basis to maintain optimal health. But since vitamin B12 is often bound to amino acids, which are found in most protein foods, the vitamin B12 can only be released in the presence of certain enzymes and stomach acids. This can make it difficult for some people to get a sufficient daily intake of vitamin B12.

When it comes to vitamin absorption, you need to take into consideration the vitamin itself and its delivery system. Water-soluble vitamins, such as vitamin B12, often have poor bioavailability since most of it quickly oxidizes before reaching your cells. This, combined with the often harsh and acidic nature of your gut, can limit your overall absorption of the vitamin, as well your ability to experience its many health benefits. 

Since liposomes are fat-soluble, they are able to mimic your cell membranes and are small enough to pass between your cells, enabling them to bypass the typical absorption limitations of your gut. Furthermore, since different people may have different dietary requirements or preferences, the liquid format of liposomal vitamin B12 may also be an excellent option for those with difficulty swallowing vitamin B12 capsules.